Visit the gorgeous Twelve Senses Retreat in Encinitas, California for an all levels Sunday morning Yoga Class.
Join us once a month on a Sunday morning for yoga with Tah Groen at an incredible Design Hotel in Encinitas called The Twelve Senses Retreat.
These monthly classes will be a soft and easy flow to rejuvenate your spirit, open your heart and mind. Tah will encourage and inspire you to see your yoga practice differently, to use this class as an opportunity for classical yoga postures as well as exploratory movement therapies. This type of experimentation and innovation with Asana (yoga postures) combined with breath awareness becomes deeply relaxing.
Class will meet every first Sunday of the month.
Suggested donation $15.00-$20.00