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Restorative Yoga Workshop

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Restorative Yoga Workshop

This 75 minute workshop will combine restorative yoga poses, deep and slow stretching, breath work and aromatherapy. This workshop is for restoring and refreshing the body and centering the mind. Perfect for anyone looking to detox, slow down, and cultivate mindfulness for a deeper experience. Open to everyone, no prior yoga or meditation experience necessary. Props will be provided but bring extra layers to keep the body warm!

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Body Fits You Studio

Body Fits You Studio

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