- #Class or Workshop
- #Sports & Fitness
- #Exercise

Essentials to bring - Pilates mat, grippy socks, reusable water bottle, proper sneakers, loads of excitement and a great attitude!
Classes from Nov 20th - Dec 14th, 2023
Morning Schedule:
Class Schedule 1:
Mondays & Wednesdays
9:00am-10:00am
Pilates | Strength & Cardio |
Mondays | Wednesdays |
November 20th | November 22nd |
November 27th | November 29th |
December 4th | December 6th |
December 11th | December 13th |
Class Schedule 2:
Tuesdays & Thursdays
10:30am-11:30am
Pilates | Strength & Cardio |
Tuesdays | Thursdays |
November 21st | November 23rd |
November 28th | November 30th |
December 5th | December 7th |
December 12th | December 14th |
Evening Schedule
Class Schedule 3:
Mondays & Wednesdays
7:30pm - 8:30pm
Saturday, 12:00pm - 1:00pm
Strength & Cardio | Pilates |
Mondays/Saturaday | Wednesdays |
November 20th | November 29th |
November 27th | December 6th |
December 2nd (Sat) | December 13th |
December 4th | |
December 11th |
Class Schedule 4:
Tuesday & Thursdays
7:30pm - 8:30pm
Sunday, 9:00am - 10am
*Yoga classes are in line with our faith requirements
Strength & Cardio | Yoga |
Tuesdays | Thursdays/ Sunday |
November 21st | November 30th |
November 28th | December 3rd (Sun) |
November 5th | December 7th |
November 12th | December 14th |
Specializes in Personal Training
- Strength & Cardio Trainer since 7 years
- Bachelors in Kinesiology
Pilates Instructor: Fernanda Tomasi
- Certified Pilates Instructor since 3 years
- Physical Therapist for 6 years
- Master’s degree in Cardiovascular Rehabilitation
- Bachelors degree in Physical Therapy
Certified 200 YTT instructor
- Practicing for over a decade
- Passionate about sharing yoga within the community