- #Class or Workshop
- #Dance Classes
- #Indian/Bollywood
Kids Class ages 4-12 years
5:30-6:15 pm
Adults All ages above 12 years
6:30 - 7:15 pm
Open to all Adult levels, the session will open up the mind-body connection and incorporate it into your running.
Bollywood Dance is a mix of dance styles performed in Bollywood films, including traditional Indian styles of Bharatanatyam, Kathak, folk styles, and modern Jazz, Hip-Hop or Belly Dance. Jazz gives a dancer form and style while Bollywood allows you to experience and open up the body in a fun way. Its not just a fitness class, its a dance class!
This 45 minute class begins with the Warm up using Jazz style of Dance using structure and form making sure the body is ready to take the next 30 mins of high energy Bollywood dance routine and Destructure thereafter.The class helps you burn more than 500 calories and you have a routine ready to show off for the next party!