Explore and Soar Women’s Support Group

Mom. Career Driven Professional. Wife. Friend. Me. So many titles and roles. I want to help the SHEROES in my community to thrive and combat the stereotypical descriptions of women and define themselves. The groups I offer will help women answer the age old question "WHO AM I", address low self-esteem, misguided direction, mental and physical exhaustion, unhealthy, budding, or dissolved relationships, and parenting. These groups will help you find peace, self-love, self-reliance, valuable connections, and comradery with other women who want to empower you. Are you ready to find you, balance your life, and meet and connect with your SHE-RO Tribe?

Tremendous healing can take place when you support and are supported by others.

Let me help you...

• Discover you

• Learn how to nurture and still be your own person

• Learn to communicate and feel more connected

• Build coping skills for problem solving together

• MEET YOUR VILLAGE OF SHE-ROES!

  
  

GROUP SUPPORT ONLINE

This group is offered online. The online option can be beneficial for women that want to attend group but need more flexibility like parents, professionals with weird schedules, people feeling more comfortable with attending from their home, or those wanting to attend group but it's too far.

For meeting online, there are 8-12 spots open. Online support groups are available and very effective for therapy.