Bollywood Heels Dance Class

Need I say more ;) ;) ;)

Swarali is the first person to commercially introduce the US to BollyHeels. It is a style that combines the technique of heels with the soul of a Bollywood dancer. This class focuses on building confidence, a healthy self-image, exploring yourself and providing a non-judgemental community all while you burn up to 500 calories and slay them heels!!! If you have never danced on heels don't worry, if you have never danced at all, still don't worry! At BollyHeels we find our own way to move and create our own destiny! If you have ever looked in the mirror and wondered, is this really me? Then this is the class for you! Step out of your comfort zone, go crazy, be wild, but be you!!! That's what we focus on, you being you!! As Swara puts it - Look Good, Feel Sexy, Be Empowered! 

Benefits: 

- Build core strength and improve posture 

- Learn Bollywood dance to popular tracks 

- Learn heels technique, how to walk, dance and slay them! 

- Burn between 500 - 700 calories

- Feel confident, positive and comfortable in your own body! Join us in the spirit of shared sisterhood and empowerment

- Be a part of a professional dance video and get candid photos taken by a talent cinematographer :)

- Leave class feeling like a total Diva!  

- Be a part of the Kamariya family and join us on the journey of acceptance, compassion and of course sass! 

 FREQUENTLY ASKED QUESTION

1) Is this class for beginners?

a) The level of class is modified depending on the dance level of its participants. 

2) Do I need dance experience? 

a) Having dance experience is helpful but you DON'T NEED DANCE EXPERIENCE. 

3) Can I dance without heels?

a) Yes!! You can try the class with shoes on even barefoot!

4) Can boys join? 

a) Yessss!! We don't discriminate :) Anyone and Everyone is welcome to join! 

5) How do I continue practicing after class is done? 

a) Every class is filmed and the final video is provided to the students to share and practice! 

6) What do I wear for class? 

a) Wear anything that makes you feel comfortable and confident! You don't have to stick to sweaty dancewear. Get wild, get experimental, put on makeup, do your hair! Or come straight from work, whatever you wanna do, it's your class, it's all up to you! 

7) Where is the studio? 

a) The class takes place near Midtown Manhattan. It is centrally located and easily accessible via MTA, PATH, NJ Transit and LIRR.