GJC WELLNESS DAY 2019

Join Growing in Jersey City for our 3rd Annual Wellness Day at Nimbus Dance Works

Participate in a full day of fitness and wellness and healthy living with local businesses.

Take 1 class or take as many can fit into your day!

Take an amazing workshop.

Visit our Health and Wellness Market with over 30 Vendors.

TICKET SALES END JANUARY 26TH

WE WILL HAVE LIMITED TICKETS AVAILABLE AT THE DOOR. 

PLEASE EMAIL US WITH ANY QUESTIONS - INFO@GROWINGINJERSEYCITY.COM

Sponsors: Erin Kumpf Acupuncture & Herbs, Jersey City Health Department, HDSID, Carepoint Health

Chose from 15 classes in 2 studios

Fitness: A Green Unicorn Golden Sneaker Fitness Laura Miller Jane Do Jersey City Nimbus Dance Works Wildly Fit Ironbound Performance Athletics
Yoga/Meditation: Hudson Yoga Project Jivamukti Yoga Center Jersey City Jessica Namit Stacey Lea Flanagan 

Workshops:

Dana Suchow - Diet Culture and You, What Can You Do! Since overcoming Bulimia and Binge Eating Disorder, Dana Suchow has become an expert in the field of body image and eating disorder prevention. Offering a nonclinical and holistic approach.

Erin Kumpf Acupuncture & Herbs LLC - Qi Gong workshop. Qi Gong is a holistic system of coordinated body posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial arts training. 

ZenJoy Zest: Massage and MELT - Melt Method provides natural joint & muscle pain relief by moving the connective tissues called Fascia. Join ZenJoy for an intro session to this great class.

  Lounge area provided by Casa Clasen Design

Breakfast Provided by:

Bagels: Wonder Bagels Central Ave

Fruit Bar: The Little Gym of Jersey City

Non-Dairy Yoghurt: The Coconut Collective/ Natural Talent NYC

Shop our Health and Wellness Market

- Speak with local fitness and wellness professionals

- Try and eat healthy and delicious foods, drinks, and snacks.

- Take home goodies, samples, get discounts, and win raffles!

Please Bring your own yoga mat, towel, and water bottle.

Entrance of Nimbus Dance Works is located on Barrow Street next to Barcade.

VIP TICKETS (limited tickets/sale ends 1/23) - Take home your Growing in Jersey City tote full of goodies and discounts from our vendors and instructors! 

Bag is worth over $100

Tickets: Available until 12:30 on Saturday 1/26. 

Limited Tickets will be $40 at the door 

Health and Wellness Market Vendors:

SCHEDULE

Main Studio