Come chase the burn in this 45-minute, high intensity interval training workout. This class is designed to sculpt your upper body, define your legs and glutes, and tighten your core. Using just your bodyweight, BKBurn combines strength exercises with short bursts of cardio intervals to give you a fantastic total body workout. This is a free event and all fitness levels are welcome. Located at the Plaza at 300 Ashland.
Chelsea Piers Fitness in Brooklyn is a 52,000 square-foot Fitness Club located in Downtown Brooklyn. With unrivaled spaces, endless fitness options to keep your workout fresh, and top of the line amenities, there's something for everyone. We have 100+ classes per week, boutique-quality programs like Breakaway Cycling and Evolve Yoga, Barre + Pilates, a 75 foot pool, and an in-club artisanal cafe and co-working space. For more information, call 718-407-6440 or email fitnessbk@chelseapiers.com.