Yoga for Men and Women

Facilitator: Karla Dixon
Email: karlapdixon@gmail.com
Phone: 917-549-7371

Beginner Raja Yoga class for men and women. Raja yoga combines breath control, meditation and poses to integrate the body and mind. This practice tones and strengthens, reduces stress, moves blocked energy and toxins, and peels away the layers that keep us from knowing our true Self.

First class is free. Please just register below. 

Peace and Light - Karla

Classes sometimes canceled due to bad weather or holidays. Check with Karla for most up to date schedule.