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Pilates, Cardio & Strength Training Classes For Females Only

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Pilates, Cardio & Strength Training Classes For Females Only

MCA WELLNESS COMMITTEE PRESENTS:

PILATES, CARDIO & STRENGTH TRAINING CLASSES FOR FEMALES ONLY


GET FIT | FEEL GOOD | BE STRONG


ABOUT OUR CLASSES


CLASS SCHEDULE 1

Mondays & Wednesdays: 9:00am - 10:00am


Pilates:

Mondays

September 18

September 25

October 02

October 09

October 16


Strength & Cardio:

Wednesdays

September 20

September 27

October 04

October 11

October 18


CLASS SCHEDULE 2

Tuesdays & Thursday: 10:30am - 11:30am


Pilates:

Tuesdays

September 19

September 26

October 03

October 10

October 17


Strength & Cardio:

Thursdays

September 21

September 28

October 05

October 12

October 19


REGISTER AT: https://mcawellnessfemalefitness.eventcombo.com/


*Select from Class Schedule 1 or 2 or both

Registration Fees: $150 for 10 classes (Per Class Schedule)

*No babysitting will be provided

Essentials to bring - Pilates mat, reusable water bottle, proper sneakers, loads of excitement and a great attitude!


Trainers: 


Georgiene (Ging) Ignacio

  • Specializes in Personal Training
  • Strength & Cardio Trainer since 7 years
  • Bachelors in Kinesiology

Fernanda Tomasi

  • Certified Pilates Instructor since 3 years
  • Physical Therapist for 6 years
  • Master's degree in Cardiovascular Rehabilitation
  • Bachelors degree in Physical Therapy

Location : Movement Hub Santa Clara

Address: 45 Washington St unit a, Santa Clara, CA 95050)


REGISTER NOW!

LIMITED SPOTS ONLY


* MOVEMENT HUB FITNESS STUDIO IS RESERVED EXCLUSIVELY FOR *FEMALE* PARTICIPANTS AND THEIR DESIGNATED FEMALE TRAINERS DURING THIS CLASS, WITH NO EXTERNAL ACCESS. *HIJAB FRIENDLY ENVIRONMENT

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