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Intestine Exercise
Proper abdominal breathing expels used Ki energy upon exhalation and acquires new Ki energy through inhalation. Abdominal breathing is only effective if the intestines are soft and flexible. Most people, when they begin an intestine exercise, have stiff, hard intestines. The intestine exercise remedies this condition by increasing blood circulation to the intestines. It can remedy constipation and other digestive problems.
Belly Button Healing
Physical Perspective based on the systems of the human body as they are currently understood by modern science
Energetic Perspective is based on Eastern medical principles and systems of energy.
Philosophical Perceptive realizations concerning the source of life and our connection with the earth through the belly button.
12 Benefits of Belly Button Healing
- Promotes blood circulation
- Warms abdomen increases body temperature
- Improves digestive and excretory functions
- Relieves pain and tension in joints
- Increase immunity and detoxification
- Augments physical vitality
- Clears the head and improves concentration
- Relaxes body and mind
- Expands physical and mental well-being
- Makes skin lustrous and smooth
- Strengthen familial bonds of love
- Creates feelings of contentedness
Preparation prior workshop
- No eating 45 minutes prior to attending the workshop
- Have a warm cup of water or tea
- Please view the following link https://www.youtube.com/watch?v=ZOvCXCaGoa8
You can register for this online class through the calling center and pay through credit card. When you complete online registration a link and password for the class will be sent to your inbox. The cost of this workshop is $20. We hope to see you online!
**Class will be broadcast LIVE through Zoom, a video conferencing app**
(503) 885-8588 or (847)-840-7721
Email: tualatin@bodynbrain.com