How to Kick the Sugar Habit

If you're curious about why you crave sugar and what it does to your body, this is an opportunity for you to find out more. 

Just think how you would feel if you could: 

- Control your cravings (instead of your cravings controlling you!)
- Balance your blood sugar
- Experience clarity and focus
- Release excess weight
- Sleep better

...and these are just a few of the benefits of eliminating/reducing sugar from your diet.  If you answered yes to any of the questions above, please join us to discover How Ways to Kick the Sugar Habit."  We will also discuss replacements and techniques to reduce your cravings!

Light snacks, coffee and tea will be served.  We will also be joined by Dr. Latia Hickerson, Ob-Gyn, of Agrarian Wellness and we will have time for Q & A.

I hope to see you there!

Oralia Acosta, CHC
Certified Health Coach