BOLLYWOOD DANCE CLASS

SEPT 13TH - 7:00 PM TO 8:30 PM

BOLLYHEELS DANCE CLASS

SEPT 27TH - 7:00 PM TO 8:30 PM

Need I say more ;) ;) ;)

This class focuses on building confidence, a healthy self-image, exploring yourself and providing a non-judgemental community all while you burn up to 500 - 800 calories!!! If you have never danced on heels don't worry, if you have never danced at all, still don't worry! In our classes, we find our own way to move and create our own destiny! If you have ever looked in the mirror and wondered, is this really me? Then this is the class for you! Step out of your comfort zone, go crazy, be wild, but be you!!! That's what we focus on, you being you!! As Swara puts it - Look Good, Feel Sexy, Be Empowered! 

Benefits: 

- Build core strength and improve posture 

- Learn Bollywood dance to popular tracks 

- Learn heels technique, how to walk, dance and slay them! 

- Burn between 500 - 700 calories

- Feel confident, positive and comfortable in your own body! Join us in the spirit of shared sisterhood and empowerment

- Be a part of a professional dance video and get candid photos taken by a talent cinematographer :)

- Leave class feeling like a total Diva!  

- Be a part of the Kamariya family and join us on the journey of acceptance, compassion and of course sass! 

Bollywood Items: 

BollyItems workshops were started in May 2017 in an effort to empower individuals through the power of movement accompanied with some drama!! Item songs have existed in the film industry since the 'black n white' era. From Babuji Dheere Chalna to Chikni Chameli, item songs have evolved through various styles of dance, serving one primary purpose - get the audience to watch the movie! The lead dancer has the power to make or break the movie sales! It's their confidence, grace, stylistic abilities, and sex appeal that do the magic. You can be that person! Experience the drama and energy of a Bollywood movie while being the diva you are meant to be!!!

BollyHeels:

BollyHeels movement was pioneered by Swarali in an effort to empower individuals through the power of movement. This style of dance is unique to Swara’s training and combines the technique of heels with the soul of a Bollywood dancer. Swara’s main focus is to make people feel confident in their own skin, provide a space to experiment, explore without fear of judgment, and create a community of support and acceptance. Bollyheels’ popularity grew rapidly and within its first year, we conducted over 40 workshops in 10 US cities and touched 100s of lives including our own :)  Our students leave class feeling positive about themselves, their lives and their ability to face challenges with confidence and a hint of sass ;) 

We are now ready to spread our message of empowerment through movement globally, with upcoming workshops in Canada, Australia, New Zealand and Tasmania.

 FREQUENTLY ASKED QUESTION

1) Is this class for beginners?

a) The level of class is modified depending on the dance level of its participants. 

2) Do I need dance experience? 

a) Having dance experience is helpful but you DON'T NEED DANCE EXPERIENCE. 

3) Can I dance without heels?

a) Yes!! You can try the class with shoes on even barefoot!

4) Can boys join? 

a) Yessss!! We don't discriminate :) Anyone and Everyone is welcome to join! 

5) How do I continue practicing after class is done? 

a) Every class is filmed and the final video is provided to the students to share and practice! 

6) What do I wear for class? 

a) Wear anything that makes you feel comfortable and confident! You don't have to stick to sweaty dancewear. Get wild, get experimental, put on makeup, do your hair! Or come straight from work, whatever you wanna do, it's your class, it's all up to you! 

7) Where is the studio? 

a) The class takes place near Midtown Manhattan. It is centrally located and easily accessible via MTA, PATH, NJ Transit, and LIRR.