- #Appearance or Signing
- #Arts
- #Literary Arts
Ronny Joseph Lvovski struggled with a lifetime of obesity, failed
diets, and low self-esteem before discovering the paleo diet. Once he
eliminated grains and dairy from his diet, his allergies, asthma, upset
stomachs, headaches, back pain, lethargy, excess weight, and cravings
disappeared. After losing 40 pounds, Ronny set out to create gourmet-quality
meals that followed paleo guidelines and left him feeling satisfied. He shared
those recipes on his Primal
Gourmet blog and became one of the most popular contributors
to the @whole30recipes Instagram account. Primal
Gourmet, Ronny’s first cookbook, is fully endorsed by Whole30 and
includes a foreword by Whole30 cocreator Melissa Urban. The cookbook includes
more than 120 recipes, with blog fan-favorites plus all-new dishes such as Mojo
Loco Chicken Wings, Short Rib Ragu, Jerk Ribs, and Moroccan Lamb Stew,
proving healthy diets really can be delicious.
About the Author
RONNY JOSEPH LVOVSKI is the son of Russian-Jewish immigrants. He
lives in Toronto with his wife, Catalina, and daughter, Sofia. In 2013, after a
lifetime of struggling with excess weight, body image, and failed diets, he
began a health journey that rehabilitated his relationship with food and
inspired his popular blog, Primal Gourmet, where he shares easy and delicious
Paleo and Whole30 recipes. Ronny is a self-taught cook, photographer, and food
stylist. Additionally, in 2018, he earned a Ph.D. in art history and visual
culture from York University, with a focus on medieval Spanish architecture.
