Childbirth Preparation Four-Week Class at Sharp Grossmont

Sharp Grossmont Hospital for Women & Newborns, The Sharp Experience Center

5555 Grossmont Center Dr, La Mesa, CA 91942, USA

Our in-person childbirth preparation class is back. This class meets once a week for four weeks.

Topics covered in this course include:
  • How your body prepares for birth and delivery
  • Hospital procedures and medication choices
  • Cesarean delivery
  • Relaxation and breathing techniques
  • Postpartum
  • Newborn characteristics and procedures
Price $75
This class is designed to be taken with a partner or support person. You must register for two attendees. Prices listed are per person.

This class is free for Sharp Health Plan Insurance members. To take advantage of this discount, please call us at 1-800-82-SHARP (1-800-827-4277), Monday through Friday, from 7 am to 7 pm.

This course is also available in Spanish, please go to Preparación del Parto for more information and to register.

If the minimum class size requirement is not met, you may be contacted regarding a cancellation or to reschedule. Contact 1-800-82-SHARP (1-800-827-4277), for rescheduling options.

Frequently asked questions

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