Be Well for Life Program

Online

This free 10-week program is here to help you lose weight or improve your overall wellness through education and guided behavior change. The goal of the program is to optimize wellness by exploring nutrition, physical activity, stress, sleep and social connection.

This class is open to anyone, but enrollment is limited to 70 per session. 

Classes will be conducted exclusively online each week by a wellness education specialist. You must have an active Sharp account to participate. If you do not have one, please sign up now or call 1-800-82-SHARP (1-800-827-4277), option 1, Monday through Friday, from 7 am to 7 pm for assistance.

Frequently asked questions

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