Postpartum Support Group — Sharp Mary Birch

Online

Tue, Apr 1, 2025, 9:30 AM to Tue, Dec 30, 2025, 11:00 AM

This weekly postpartum support group is for moms in need. To learn more and to access this group, please call 858-939-4133, or submit your contact information via the "Request to attend" button. A Sharp team member will reach out to you within two business days. 

Are you feeling irritable, anxious or overwhelmed? Are you crying frequently? Do you need support and are unable to find it? Do you have a history of anxiety or depression?

If you answered yes to one or more of the questions above, you are not alone. Postpartum mood disorders affect up to 20% of new mothers and are very treatable. 

Join our free support group for new mothers to share experiences and get support. The group offers education and support for women suffering "baby blues" symptoms, postpartum depression or anxiety. 

Topics addressed may include:

  • Feelings of isolation
  • How to seek support 
  • Issues related to postpartum mood disorders 
  • Parenting struggles 
  • Professional referrals 
  • Suggestions on how to cope 
  • What have others done
We also offer an online postpartum support group every Thursday from 2:30 to 3:30 pm. Go to Postpartum Support Group — Sharp Grossmont for more information. 

Frequently asked questions

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