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Yoga/sound healing/reiki

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Yoga for Life 2021:

Happy Valentines Day, We are gathering Saturday the 13th at GVM Studios 4970 E. Colfax Ave. for a very special two hour Yoga Practice, Healing Sound Bath and Reiki Energy Healing event. 

We will start at 9:30 am with an empowering and challenging Yoga for Life Vinyasa Flow, this practice will help ground you and find your inner strength, this practice will help us ease into Savasana. 

Savasana will flow into the healing sound bath from Lauren Villegas, Meditation and Mindfulness facilitator.

By using ancient sound healing instruments to balance the flow of energy through the body, mind and spirit, participants are able to quiet the mind, release stress and build self-awareness. Activate your chakra’s energy flow through this special sound bathing experience.

During the sound healing experience, Reiki Energy Healer Neli Dokova will offer this very special and sometimes intense energy healing. 

During a reiki session, a practitioner gently places their hands on or above your body to balance its flow of energy. They also slowly move their hands across your body. Reiki can ease stress, anxiety, and the perception of pain. 

We will close this practice by writing love letters to ourselves, expressing our self appreciation for all the lovely things we love about ourselves. 

Early and Pre-registration is encouraged as there are limited spots available for this very special practice. The cost for this two hour event is $25. Please use the link below for registration and location details.  

www.gvmstudios.com
Or 
Venmo: @livinginyourjoy

The Studio is regularly cleaned and sanitation products are available for our use. Masks are required upon entering the studio.  


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Lauren Villegas

Lauren Villegas

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