Did you set a goal for health and wellness in 2018? Take charge of your health and wellness by creating a written plan. This interactive workshop will walk you through the steps of creating a wellness plan that addresses all areas of our lives: physical, mental, emotional, social, and spiritual. Wellness planning is based on the Wellness Recovery Action Plan developed by Mary Ellen Copeland.
This event is free.
Email joann@coloradomentalwellnessnetwork.org with any questions.