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Improving Self-Confidence: Discovering the Power to Change

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Becoming successful in life depends upon the confidence to face challenging tasks without worry. In this course, we will learn time-honored Buddhist techniques to increase our positive self-image and greatly increase the energy we have for our life. We will learn to overcome self-defeating thoughts and cause inner strength and flexibility to grow. By always remembering our pure potential, we will maintain a positive outlook in the midst of a busy and complicated life.

Taught by Kadampa meditation teachers. Everyone is welcome

Schedule:
11:00am-12:15pm: Teaching
12:30-1:00pm: Meditation
2:15-3:30pm: Teaching & Meditation
3:45-4:00: Q & A

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Julie Francisco

Julie Francisco

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