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Chakra Guided Meditation

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Chakra Guided Meditation

Guided meditation to help you de-stress, purify, align, and balance energy in body & mind for greater clarity.

About this Event

Guided Chakra Meditation

Every Mon., Wed., Fri., from 4-4:30 PM PDT

About the class:

Ever try to balance your chakras or meditate? only to find yourself giving up after just a few minutes? Well, maybe we can help. Meditating isn't easy for everyone and having a guide can be helpful for any beginners out there!

In class experience a 30 minute guided meditation to help you refresh your energy and improve your mind-body connection. When you begin to improve your energy condition you can help your mind and body to feel brighter and clearer.

This is a great class for anyone exploring and learning about the world of energy and mindfulness.

If you have any questions or would like more information please feel free to contact us!

Phone: (503) 885-8588 or (847) 840-7721

Email: Tualatin@bodynbrain.com

How will this be broadcast?

Using Zoom, a free video conferencing app, that allows you to connect with us where ever you are!

Join class with your mobile device, tablet, or computer.

💻 For those using a computer - We recommend using Google Chrome or Firefox as your web browser, other browsers may not be compatible.

📱 For those using a mobile device or tablet - Please download the Zoom app first then use the link or 6 digit meeting ID to join class.

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Tualatin Body & Brain

Tualatin Body & Brain

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